6 practical tips for survival during the holidays. During the holiday season, many people have to live with very heavy issues, and it can …

As we all begin to return to some semblance of normalcy, it's important to remember the importance of being kind.

This product can be used in multiple ways and methods. The going theme with EDEN BodyWorks products is that the majority of their products

In the beginning stages of my becoming natural, I had no idea the importance of properly taking down my hair.

Self Care Weekends are so important ✨ As a mom, wife, entrepreneur, and digital creator, I need all the self-care I can get. There was a...

I am passionate about inspiring women to continue to thrive creatively. As we age we can sometimes think we aren’t of use anymore.

"It is human to want things to be different…but if you want something to change in your life, you cannot wish for it."

“Breathe in. Breathe Out. Let all the pressure to appear ok drop off of you.” This is an exercise that I do a few times a day. I no...

Life has a tricky way of unleashing a series of unexpected blows and in some cases, it can completely stop you in your tracks. You get...